Staying properly hydrated is important at all times, but it becomes critical when you’re engaged in sports activities. People who are exerting themselves through vigorous actions lose a lot of liquids. During the winter sports season, most people focus on frostbite and hypothermia, which makes complete sense. However, it’s important they don’t forget about the […]
Winter Sports Safety Tips for Kids this Season
Winter sports are great fun for children, but causes many concerns for parents as it pertains to the welfare of their kids. Most parents understand that bumps and bruises occur along the way when engaging in winter sports activities. However, taking care to avoid more severe injuries is a key to making winter sports more […]